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Tips for effective concentration in your online classes

#1 Create a suitable space to study

It is important to find a suitable place to take your online classes. An environment where you feel comfortable, calm, and free of distractions and that allows your study routine.

Ask your friends and family to learn to respect your study space and schedule.

We recommend that you are not connected to other websites or social networks, as well as silencing your cell phone to achieve maximum concentration.

#2 Do not hesitate to ask

Just as in face-to-face education, you can also resolve your doubts in your online classes, but in different spaces to reinforce your learning.

When you have, doubts do not hesitate to let your teacher know, ask for quick advice for that topic you did not understand, he will surely help you and you will have confidence to approach him on another occasion.

You can also consult verified websites or a study group.

Every doubt is important and seeking knowledge will only make you improve in what you are studying.

#3 Have a positive mindset

If we focus our thoughts and direct them towards real goals, it will be much easier for us to concentrate.

Motivation is a determining factor in the learning process, it originates from within us and is the strongest and most lasting type of motivation.

If the content you have to study is something you find unmotivating, look for external reinforcement or try to turn the situation around so that it becomes a fun and exciting process.

#4 Sleep well

A proper sleep hygiene, sleeping around 8 hours, will allow you to settle your knowledge and be more concentrated and in a better mood the next day, so it will be essential to take your online classes without any inconvenience.

There are apps that can help you keep track of your sleep patterns. Also, if you wake up in the middle of the night, the app offers ambient sounds to help you get back to sleep.

#Trinity College Dublin